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Websites
Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D.
http://www.advancedweightloss2.homestead.com/

National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.
http://www.nhlbisupport.com/bmi/

Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
http://weightloss.about.com/health/weightloss/

Directory of weight-loss resources, products and services.
http://www.weightdirectory.com

Online guide to resources covering dieting, exercising, slimming and losing weight.
http://www.feelingfat.net/

Official site providing information about health, nutrition, dieting, exercise and fitness.
http://www.weight-watchers.com/

Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
http://www.fitday.com

Lose weight through healthy eating and exercise. Support, diet tips and chat room.
http://www.caloriecounter.co.uk

Provides a directory of diet and weight loss links, updated news and hot sites.
http://www.Diet-Links.com

Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
http://www.fourmilab.to/hackdiet/www/hackdietf.html

Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
http://www.ifnotdieting.com.au

A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
http://www.weightfocus.com

Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
http://www.geocities.com/drweightloss/

Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
http://www.weightcheck.com

Calorie and BMI calculators.
http://www.practicalweightloss.com/

Eating for Life will provide assistance to control your life, and your diet; one week at a time. Offers links and articles.
http://www.suite101.com/welcome.cfm/eating_for_life

A collection of fad diets, tips and tricks.
http://www.webterrace.com/fad/home.htm

Calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages.
http://www.halls.md/body-mass-index/av.htm

Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
http://www.livingheart.com/default.htm

A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
http://www.livingleantoday.com/

Tips on preparing for weight loss and general advice.
http://www.mayoclinic.com/home?id=HQ01259

Weekly diary of our volunteer slimmer who started The Anne Collins Diet on 26 March - personal experiences, tips and readers' questions answered by Anne Collins herself.
http://www.westcorkweek.com/slim.shtml

Available in metric or US measurement. Includes more details about the average figures and links to further resources about weight management.
http://www.keepkidshealthy.com/welcome/bmicalculator.html

Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
http://www.bbc.co.uk/health/fightingfat/

Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
http://www.caloriesperhour.com/

Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
http://www.24hourfitness.com/html/diets/

The battle between millionaire diet experts and the stunning revelation that 95% of diets do not work.
http://www.tv.cbc.ca/witness/dietwar/index.html

An in depth look at the risks associated with diet drugs.
http://www.cbc.ca/consumers/indepth/dietdrug/

Providing an overview of commercial and popular diet plans.
http://www.diet-i.com

An Article about obesity and some helpful tips.
http://healthlink.mcw.edu/article/992529601.html

Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/weightManagement.asp

Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
http://www.keystoweightloss.homestead.com/Index.html

Including everything you need to know from exercises, to diet tips, and motivation.
http://www.intense-workout.com/weight_loss.html

Failure: the predictable outcome of dieting, has bad consequences for the dieter. This web site is designed to help people escape the iatrogenic consequences of the dieting spiral.
http://www.psycharts.com/selfregulation.htm

Offers feature articles and links from Suite 101.
http://www.suite101.com/welcome.cfm/dieters_notebook

A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
http://www.ourcivilisation.com/fat/

Offers sound advice in fitness, dieting, exercise, and motivation.
http://www.geocities.com/cyberbear613/weightloss/weightloss.htm

Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
http://www.diettips.net

What foods will boost the metabolism and help lose weight in a healthy way.
http://www.webterrace.com/fat

Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/weight-loss.asp

Free tips, low carbohydrate recipes and success stories. Re-vitalise your health, stop food cravings and get off the diet treadmill for good.
http://www.wholisticweightloss.com

To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
http://www.weighless.co.za

A discussion on these foods and how they can help keep a healthy diet. Includes a list and a page of links.
http://www.webterrace.com/negative/index.htm

Diet tips that explains what negative calorie and fat burning foods are, benefits of exercise, and tips for keeping a diet.
http://www.webterrace.com/diet/

Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
http://www.geocities.com/chefbland/

Offers dieters free information and resources including chat, links, and professional articles.
http://www.free-weightloss.com

Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
http://www.am-i-fat.com/

Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
http://www.nutridiary.com

Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
http://www.weightloss.com

Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
http://www.nutri.info

A diet portal featuring free diet plans and programmes with a powerful online diet diary.
http://www.calorieking.com/

Consumer health site written and reviewed by WebMD doctors.
http://my.webmd.com/medical_info...nters/weight_control/default.htm

Offers menu tools for weight loss and control for health, for life.
http://caloriemanagement.primarylynx.com

Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
http://www.weightlossforgood.co.uk/

Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
http://winningwithwendy.tripod.com

Provides information on programs, ebooks, articles, diets, tips and tools.
http://www.1-stopweightloss.com/

Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
http://www.StayingSlim.com/

Analyzing different methods including fads, natural diets and exercise.
http://www.analyzing-weight-loss.com/

Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
http://www.calorie-count.com/

Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
http://www.caloriedatabase.com/

Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet.
http://www.carbohydratefood.net/

Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
http://www.dieting-review.com/

An information portal for diets, recipes, fitness, and support to help lose weight and get in shape.
http://www.foodanddiet.com/

Learn how SBD helps to archive weight loss by consuming the right amount of good carbs and fats. Also provide weekly diet plan and recipes.
http://www.south-beach-diet-information.com/

Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums.
http://www.southbeachdietguide.com/

Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
http://www.the-zone-diet-plan.com/

Provides information on weight loss, diet, fitness, health, and supplements.
http://www.weightloss-index.com/

Introductory information on a variety of products.
http://www.productscomparison.com/

Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
http://www.weightlossforall.com

Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
http://www.thecolumn.org

Resource for weight loss and exercise information, and low fat recipes.
http://www.freediettips.com

Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
http://www.halls.md/ideal-weight/people.htm

Provides weight management resources, tools, and recipes.
http://www.overweight.net

Articles describe changes in lifestyle that will assist with weight management.
http://www.lose-body-weight.com

Offers tips, frequently asked questions, and menus for the Zone Diet.
http://www.zonedietinfo.com/

Free diet plans and fitness tools to lose weight safely like calorie counters, low fat recipes, personality quiz and weight loss forums.
http://www.prevention.com/cda/channel2002/1,4745,679,00.html

Weight loss and calorie calculators and information.
http://www.calorielab.com/

Includes information on therapies, prevention and healthy living.
http://www.medicinenet.com/weight_management/focus.htm

Food and medical information, and recipes, from a physician and professionally trained chef.
http://drjohnlapuma.com/

Articles, support sites, and cartoons - all about diet and weight loss.
http://www.med-psych.net/links/Weight_Loss_and_Diet_Links/

Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
http://diet.ivillage.com/

A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
http://www.weightawareness.com

This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
http://members.verizon.net/%7ebvsheela/Calorielator.html