Includes description and types of miso, health benefits, history, nutrition, and serving suggestions.

Article by Dr. Shinichiro Akizuki focusing on the health benefits.

Recipe using salmon filets, white miso, and soba noodles.

Includes history and cooking and shopping advice.

Recipe ingredients include eggplants, zucchini, onion, shitake mushrooms, and red miso.

Includes recipes for miso gravy and soup.

Recipe for a marinade for tofu, fish, or chicken, with variations to use with other foods.

Article with recipes for miso soup and stir-fry.

Recipe for Manly and Mellow Miso Dip using cream or Neufchatel cheese.

Vegan recipe using white miso, tofu, vinegar, and olive oil.

Recipe using red miso and sesame tahini or soy butter.

Recipe using rice wine vinegar, light miso, peanut and sesame oil, and soy sauce.

Recipe using chicken thighs, light miso, soy sauce, sake, and mirin.

Recipe using shiro miso, shallots, rice vinegar and sesame oil.

Recipe using black cod, sea bass, or salmon filet and a marinade made of sake, mirin, sugar, and shiro miso.

Recipe using cabbage, fish cake or crab meat, seaweed, miso, and mayonnaise.

Recipe using sake, ponzu, sugar, light miso, ginger, and oil. Also recipes for use with salmon, chicken, and scallops.

Recipes include soups and stews, pasta, grain, vegetable, and bean dishes, amazake, glazes, spreads, and snacks. Also available as a PDF file.

Recipe includes white miso, sesame oil, onion, ginger, orange zest, and carrots.