Instructions with photographs.

Simple, flexible recipe with variations.

Dashi flavored with wakame, sake, and soy sauce.

Greens, wakame, and avocado flavored with garlic and ginger.

Simple salad flavored with olive oil and lemon juice.

Vegetables sauted in sesame oil and seasoned with tamari.

Oranges or tangerines, cucumber, radishes, and green onion flavored with wakame flakes, mirin, sea salt, sesame seeds, and brown rice vinegar.

Wakame strips, bean threads, onion, cucumber, red bell pepper, and carrots with a dressing made from vinegar, soy sauce, honey, and sesame oil.